24-Hour Juice Fast
The 24-Hour Juice Fast allows you to experience the many benefits of fasting, including increased insulin sensitivity, better blood sugar control, improved blood pressure and heart health, weight loss, improved gut health, decreased inflammation and bloating, and a better understanding of food cravings in just 24 hours! This quick fast is a great way to try fasting for the first time, as well as to get into the habit of cleansing on a regular basis. We love this fast because it requires little to no preparation or planning, yet yields powerful results when done on a regular basis. This fast comes in a 64 oz jar and consists of cleansing cucumber, apple, celery, and lemon. Simply sip on this juice all day long while fasting from solid food for 24 hours.